Speciality Personal Training.
30-60
Minutes
Includes:
- Pre & Post natal Personal Training
- Training of the elderly
- Outdoor Training
- Youth Training
What to expect:
What do I have to do:
- Contact us to make an appointment
When is the best time to start personal training:
- The best time to start is right now!
What should I expect:
- Exercises and movements targeted to your stage of fitness
How long are sessions:
- Training sessions last 60 minutes
What should I bring:
- Workout clothes and shoes. We’ll take care of the rest!
